Thursday, May 12, 2011

My Nutrisystem Body Rocks!

finish lineGirls 5Knatk
Photos from the Taste of Beaufort 5K - all three of us girls got our fastest runs ever!

Total Weight Lost: (since September 2009): 55 LBS!

Total Weight Lost on Nutrisystem (since November 2010): 15 LBS!

My Lesson: I’m a little stuck on my lowest number ever and it’s so mental. I never imagined I would be this thin (relative to my former less than lean size…) and so I am trying to conjure up a new image of how I’ll look skinny. I want lean, cut arms, legs and abs and that’s the new mental image goal.

My Nutrisystem: Nutrisystem is really more than just healthy food, it’s good, filling and CONVENIENT healthy food. Now that I’m swamped with work and training for the triathlon in June, I can be brainless about my food thanks to Nutrisystem. Nutrisystem has changed my life in terms of portion size and believing that a smaller portion of something really WILL BE FILLING.

Words of Wisdom: Goals. Mental blocks will get me everytime, but with a new triathlon on the horizon next month, it’s time to kick it into high gear and focus on what my body needs. I want to drop a few more pounds and turn some other fat into muscle. That’s the plan for this month and I can make it happen. I make goals from week to week or month to month and then have maybe one big one. Make many goals realistic but still dream big. Set a few new health/fitness goals for yourself. Practice makes perfect, even in creating and achieving goals.

Would you like to lose weight and get healthy on Nutrisystem? Visit Nutrisystem today or call 888-853-4689.

FTC Disclaimer: I am receiving the Nutrisystem program complimentary in exchange for my personal reviews each week.

3 comments:

Beth said...

Congrats on the 5K and congrats on the weight loss, that's a huge achievement!!

Weight Loss Plans said...

Congrats !!

Anonymous said...

congrats