Photo: Me after I teach a Spinning class!
Total Weight Lost: (since September 2009): 53 LBS!
Total Weight Lost on Nutrisystem (since November 2010): 13 LBS!
My Lesson: I have lost 1 more pound since my last weigh in - 16 lbs til my ultimate goal. I’m a little frustrated, though. Staying focused is not the problem, I know my goals, but I’m really obsessing a lot about the numbers. The number of calories I’m eating, the number of hours I’m working out and the number on the scale. I need to detach a little from the pressure I’m putting on myself. I’m feeling pretty uptight about all those numbers and I know it’s not helping me lose weight.
My Nutrisystem: Despite starting a new job and making a big change in my life this week, I was still able to stick to my Nutrisystem plan. I daresay I even ate better than normal – check out my words of wisdom below! They work. I enjoyed lots of delicious NS meals this week and my co-workers all commented on how good they would smell in the microwave. The Ravioli Formaggio was a big office hit as well as the Philly Cheese Steak.
Words of Wisdom: Plan your meals and pack your food the night before if you have a day job or a super busy day. I just went back to work full time after being a freelancer from home for nearly 6 years. I plan ahead. I grocery shop for what I’ll need for meals besides my Nutrisystem stock, once every week, and that way I don’t grab at anything random while working. I have a little lunch box that I fill each night with apples, strawberries, carrots, hummus, yogurt and granola bars + my Nutrisystem food.
Would you like to lose weight and get healthy on Nutrisystem? Visit Nutrisystem today or call 888-853-4689.
FTC Disclaimer: I am receiving the Nutrisystem program complimentary in exchange for my personal reviews each week.
1 comment:
Congrats on the new job and your continued weight-loss!
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